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| Season’s Greetings from the Panacea Team |
We wish you and your family a joyful festive season 2015!! Happy Diwali and Merry Christmas from Dr Menon, Dr Kaul, Dr Kumar, Dr Ruma, Dr Vimal, Dr Jyoti, Sonia, Lakshman, Merie, Sushma, Diana, Mark, Meryl, Shilna, Grace, Ivy, Margaret, Thilini, Shabbir, Sharal and Manju.
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| Diabetes Awareness Campaign |
Every Thursday of November we are offering a complimentary blood sugar test and distributing Diabetes Information Leaflets. You can instantly check your sugar level to see if it falls in the normal range and be aware about diabetes. |
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| Dental Promotion |
Maintain good dental hygiene with regular dental checkups and cleaning. Get your Dental check up done with scaling & polishing for only AED 150 from 1 Nov to 31 Dec 2015. Professional polishing of your teeth removes bacterial plaque, tartar (calcium deposits) and stains from the surface of your teeth. Please book an appointment with Dr Vimalkumar Parthasarathy, Specialist Oral Medicine on 04 3582020. |
| Connect with us |
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Visit our facebook page https://www.facebook.com/OurPanacea/
for updates on our events. |
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| For any suggestions that you have write to us on [email protected] |
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| Forward this newsletter to a friend or family member to tell them about us. |
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| November Seminar |
To mark the World Diabetes Day, Dr Vasanthakumar, Specialist Internal Medicine will talk about Metabolic Syndrome at 12 noon on Saturday, 14 Nov 2015. Metabolic syndrome is the presence of a group of risk factors such as high blood pressure, high blood sugar, high triglycerides and belly fat that increase the risk of heart disease and diabetes. Find out if your risk is low, borderline or high. |
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December Event |
| To mark the UAE National Day, we will be offering free BP checking on Thursday, 3rd Dec 2015. |
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| Health Focus |
| This issue’s focus is on Exercise. Many of us ignore the importance of exercise in our lives. Healthcare professionals advocate at least 30 minutes of physical activity everyday as a step towards maintaining good health. Top Tips: |
Swimming and Cycling are excellent cardiovascular exercises
Weight bearing exercises such as weight training, walking, jogging, climbing stairs, hiking, tennis and dancing are good for Bone health
Both the above and Yoga are great for muscles. |
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